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Starting with Martial Arts: A Novice’s Handbook

Oct 10, 2023

Embarking on an Enthralling Martial Adventure

The vast expanse of martial arts can seem daunting to the uninitiated. Yet, this journey, rich in history, discipline, and technique, promises unparalleled rewards for those brave enough to take the first step.

Before embarking on this adventure, it’s crucial to introspect and identify one’s goals. Are you seeking a form of physical exercise? A meditative practice? Or perhaps skills in self-defence? Clarity of purpose will guide your choice of martial discipline and ensure sustained motivation in the long run.

The tapestry of martial arts is diverse, each form with its unique philosophy, techniques, and history. From the fluid movements of Tai Chi, often likened to a dance, to the robust combat techniques of Krav Maga, there’s a martial art for every inclination. Investing time in understanding these nuances will ensure a more informed and resonant choice.

A dojo or training centre is more than just a physical space. It’s a sanctuary for learning, growth, and community. When choosing a place to train, consider the quality of instruction, the ethos of the dojo, and the vibe of its community. Often, a trial session or two can provide insights into these aspects.

Once you’ve chosen a martial art and dojo, it’s essential to gear up appropriately. While most martial arts require minimal equipment, ensuring you have the right attire can enhance your training experience. Comfort, ease of movement, and safety should guide your choices.

The initial phase of learning can be the most challenging. The unfamiliarity of movements, learning new terms, and integrating into a new community can seem overwhelming. Yet, perseverance during these early days lays the foundation for future mastery. Remember, every black belt holder began as a novice, unsure and unsteady.

To further enrich your journey, immerse yourself in the broader martial arts community. Engaging with fellow enthusiasts, be it through local clubs or online forums, can provide invaluable insights, tips, and motivation.

In conclusion, as you stand at the threshold of the martial world, know that you’re about to embark on a transformative journey. It’s a dance of spirit, body, and mind that promises growth, discipline, and a deeper connection with oneself.

Our Class Reviews

Lesley GodwinLesley Godwin
15:35 15 Apr 22
If you’re thinking about doing martial arts, I highly recommend Focus. It’s a fantastic club with expert instructors who are passionate about helping members achieve their goals; whether it’s to improve technique, succeed in competitions or increase fitness. The friendly, supportive atmosphere makes it great fun too! I joined as a complete beginner and absolutely love it!
Rebecca HatchRebecca Hatch
14:44 13 Apr 22
This is such a fantastic club. My boys are age 11 and 14 and both have special needs. Liam the coach listened to what their needs were and was very understanding. They normally do not stick at anything for long but they started in September and just love going. They get very good support and guidance on techniques from Liam and the other coaches but they also get lots of praise for making progress and this has meant that both boys have grown in confidence and self esteem which is something they both struggle with. They have both worked hard towards their gradings and have gone on to their next level of belt. This class is fun, supportive and a great way for my boys to get fit and learn a new skill. Very highly recommend these classes.
Rebecca CottrellRebecca Cottrell
14:34 13 Apr 22
My daughter loves her kickboxing sessions, she has learnt so much from her coaches, Ven, Phil and Dan. It’s really helped with her confidence in taking part in activities with older children, currently the youngest in the session.The coaches have been great at making her feel comfortable and keeping her engaged in learning new and important life skills.
tristin whitetristin white
13:54 13 Apr 22
Such an amazing club for my daughter, she thoroughly enjoys her time at Focus Martial Arts and the instructores Ven and Dan were amazing with her as she was shy at first. They have taught her very well and is now full of confidence and learning new techniques all the time 🙂
Roxy MillerRoxy Miller
13:49 13 Apr 22
Amazing inclusive martial arts fitness club, has shown huge support to my daughter and encouraged her to join in and continue her martial arts experience. Thank you to all the amazing trainers.
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